{"id":5447,"date":"2017-06-24T18:30:44","date_gmt":"2017-06-24T10:30:44","guid":{"rendered":"http:\/\/thirdlifeindulan.com\/?p=5447"},"modified":"2017-07-14T17:37:44","modified_gmt":"2017-07-14T09:37:44","slug":"better-to-look-at-or-eat","status":"publish","type":"post","link":"https:\/\/dulanretreat.com\/?p=5447","title":{"rendered":"Taiwan&#8217;s indigenous quinoa, Djulis or Hongli \u7d05\u85dc"},"content":{"rendered":"<p>Decide to write a piece on this amazing food, since I have been in love with quinoa since 2013. The year 2013 was the year of quinoa designated by the United Nation.<\/p>\n<p>We were the first to introduce this ingredient at Nonzero and collaborated with Peruvian officials to promote this ingredient. We even flown in a Peruvian chef for a month long Peruvian food promotion. So you can imagine my utter delight to find that Taiwan has its&#8217; own indigenous variety, called Djulis in indigenous Taiwan language. In Chinese it is called Hongli (\u7d05\u85dc).<\/p>\n<figure id=\"attachment_5446\" aria-describedby=\"caption-attachment-5446\" style=\"width: 525px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/dulanretreat.com\/wp-content\/uploads\/2017\/06\/img_6690.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5446\" src=\"https:\/\/i0.wp.com\/dulanretreat.com\/wp-content\/uploads\/2017\/06\/img_6690.jpg?resize=525%2C525&#038;ssl=1\" alt=\"\" width=\"525\" height=\"525\" srcset=\"https:\/\/i0.wp.com\/dulanretreat.com\/wp-content\/uploads\/2017\/06\/img_6690.jpg?resize=950%2C950&amp;ssl=1 950w, https:\/\/i0.wp.com\/dulanretreat.com\/wp-content\/uploads\/2017\/06\/img_6690.jpg?resize=590%2C590&amp;ssl=1 590w, https:\/\/i0.wp.com\/dulanretreat.com\/wp-content\/uploads\/2017\/06\/img_6690.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/dulanretreat.com\/wp-content\/uploads\/2017\/06\/img_6690.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/dulanretreat.com\/wp-content\/uploads\/2017\/06\/img_6690.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/dulanretreat.com\/wp-content\/uploads\/2017\/06\/img_6690.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><figcaption id=\"caption-attachment-5446\" class=\"wp-caption-text\">Taiwan quinoa from my garden, as floral arrangement.<\/figcaption><\/figure>\n<p>This native crop has been eaten by Taiwanese aboriginal people for hundreds of years, who also use it to brew a traditional type of wine. The main agriculture area for this crop is in Taitung, where I live. Let me take you to see what the plant looks like and how they are grown, harvest and processed.<\/p>\n<p>Djulis (Chenopodium formosanum)&nbsp;belongs to the Amaranthaceae family of green vegetables and pseudo-cereals, along with its close botanical relative of quinoa. Djulis is known for having a high protein and fiber content, as well as for containing eight kinds of essential amino acids. (This is all the information I could find in English, and there is a bit more info available in Chinese).<\/p>\n<p>\u7d05\u85dc\u7684\u6fb1\u7c89\u7d0450%<br \/>\n\u86cb\u767d\u8cea\u542b\u91cf\u9ad8\u905414%\uff0c\u8207\u5c0f\u9ea5\u76f8\u7576\uff0c\u70ba\u7a3b\u7c73\u76842\u500d<br \/>\n\u81b3\u98df\u7e96\u7dad\u9ad8\u905414%\uff0c\u70ba\u71d5\u9ea5\u76843\u500d\uff0c\u5730\u74dc\u76847\u500d\u3002<br \/>\n\u7926\u7269\u8cea\u542b\u91cf\u65b9\u9762\uff0c\u542b\u9223\u7279\u5225\u8c50\u5bcc\uff0c\u9ad8\u90542,523 ppm\uff0c\u70ba\u7a3b\u7c73\u768442\u500d\uff0c\u71d5\u9ea5\u768423\u500d\uff1b\u9435\u8cea\u8207\u92c5\u7684\u542b\u91cf\u4e5f\u5f88\u9ad8\uff0c\u5206\u70ba\u5730\u74dc\u768411\u500d\u82078\u500d\u3002<br \/>\n\u7d05\u85dc\u4e5f\u542b\u6709\u91cd\u8981\u7684\u7852\u8207\u937a\u5143\u7d20\uff0c\u4e26\u5177\u6709\u5168\u90e8\u4e5d\u7a2e\u9ad8\u91cf\u4eba\u9ad4\u7121\u6cd5\u81ea\u884c\u5408\u6210\u7684\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u4f8b\u5982\u96e2\u80fa\u9178\uff08lysine\uff09\u3001\u7e88\u80fa\u9178\u548c\u7d44\u80fa\u9178\u7b49\uff0c\u5176\u96e2\u80fa\u9178\u70ba\u7a3b\u7c73\u76845\u500d\uff0c\u800c\u96e2\u80fa\u9178\u53ef\u5e6b\u52a9\u9223\u8cea\u5438\u6536\uff0c\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u5408\u6210\uff0c\u5e6b\u52a9\u6297\u9ad4\u3001\u8377\u723e\u8499\u53ca\u9175\u7d20\u7684\u88fd\u9020\u7b49\u3002\u542b\u6709\u751c\u83dc\u7d05\u7d20\uff08Betacyanins\uff09\u3001\u751c\u83dc\u9ec3\u7d20\uff08Betaxanthins\uff09\u3001\u9ec3\u916e\u985e\uff08Flavonoids\uff09\u7b49\u6297\u6c27\u5316\u7269\u3002\u7d05\u85dc\u4e5f\u6709\u5f88\u9ad8\u7684\u6297\u767c\u708e\u6548\u679c\u3002<\/p>\n<p><!-- default-view.php -->\n<div\n\tclass=\"ngg-galleryoverview default-view\n\t 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href=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/201306-Dulan-13463.jpg?t=1498461324\"\n\t\t\ttitle=\"\u63a1\u6536\u5f8c\u66ec\u4e7e\uff0c\u653e\u5165\u9019\u7a2e\u7c73\u888b\"\n\t\t\tdata-src=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/201306-Dulan-13463.jpg?t=1498461324\"\n\t\t\tdata-thumbnail=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/thumbs\/thumbs_201306-Dulan-13463.jpg?t=1498461324\"\n\t\t\tdata-image-id=\"666\"\n\t\t\tdata-image-name=\"201306-Dulan-13463.jpg\"\n\t\t\tdata-title=\"201306 Dulan - 13463\"\n\t\t\tdata-description=\"\u63a1\u6536\u5f8c\u66ec\u4e7e\uff0c\u653e\u5165\u9019\u7a2e\u7c73\u888b\"\n\t\t\tdata-image-slug=\"201306-dulan-13463\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tclass=\"ngg-fancybox\" rel=\"f3d798cf503c389ca3122da3da2912d8\">\n\t\t\t\t\t\t\t\t<img\n\t\t\t\t\ttitle=\"201306 Dulan - 13463\"\n\t\t\t\t\talt=\"201306 Dulan - 13463\"\n\t\t\t\t\tsrc=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/thumbs\/thumbs_201306-Dulan-13463.jpg?t=1498461324\"\n\t\t\t\t\twidth=\"100\"\n\t\t\t\t\theight=\"75\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<div id=\"ngg-image-4\" class=\"ngg-gallery-thumbnail-box\n\t\t\t\t\t\t\t\t\t\t\t\"\n\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t<a 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href=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/201306-Dulan-13445.jpg?t=1498461324\"\n\t\t\ttitle=\"\u53f0\u6771\u5351\u5357\u9109\u7684\u9054\u9b6f\u746a\u514b\uff08Taromak\uff09\u90e8\u843d\"\n\t\t\tdata-src=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/201306-Dulan-13445.jpg?t=1498461324\"\n\t\t\tdata-thumbnail=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/thumbs\/thumbs_201306-Dulan-13445.jpg?t=1498461324\"\n\t\t\tdata-image-id=\"663\"\n\t\t\tdata-image-name=\"201306-Dulan-13445.jpg\"\n\t\t\tdata-title=\"201306 Dulan - 13445\"\n\t\t\tdata-description=\"\u53f0\u6771\u5351\u5357\u9109\u7684\u9054\u9b6f\u746a\u514b\uff08Taromak\uff09\u90e8\u843d\"\n\t\t\tdata-image-slug=\"201306-dulan-13445\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tclass=\"ngg-fancybox\" rel=\"f3d798cf503c389ca3122da3da2912d8\">\n\t\t\t\t\t\t\t\t<img\n\t\t\t\t\ttitle=\"201306 Dulan - 13445\"\n\t\t\t\t\talt=\"201306 Dulan - 13445\"\n\t\t\t\t\tsrc=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/thumbs\/thumbs_201306-Dulan-13445.jpg?t=1498461324\"\n\t\t\t\t\twidth=\"100\"\n\t\t\t\t\theight=\"75\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<div id=\"ngg-image-6\" class=\"ngg-gallery-thumbnail-box\n\t\t\t\t\t\t\t\t\t\t\t\"\n\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t<a href=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/201306-Dulan-13518.jpg?t=1498461324\"\n\t\t\ttitle=\"\u53f0\u6771\u5351\u5357\u9109\u7684\u9054\u9b6f\u746a\u514b\uff08Taromak\uff09\u90e8\u843d\"\n\t\t\tdata-src=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/201306-Dulan-13518.jpg?t=1498461324\"\n\t\t\tdata-thumbnail=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/thumbs\/thumbs_201306-Dulan-13518.jpg?t=1498461324\"\n\t\t\tdata-image-id=\"672\"\n\t\t\tdata-image-name=\"201306-Dulan-13518.jpg\"\n\t\t\tdata-title=\"201306 Dulan - 13518\"\n\t\t\tdata-description=\"\u53f0\u6771\u5351\u5357\u9109\u7684\u9054\u9b6f\u746a\u514b\uff08Taromak\uff09\u90e8\u843d\"\n\t\t\tdata-image-slug=\"201306-dulan-13518\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tclass=\"ngg-fancybox\" rel=\"f3d798cf503c389ca3122da3da2912d8\">\n\t\t\t\t\t\t\t\t<img\n\t\t\t\t\ttitle=\"201306 Dulan - 13518\"\n\t\t\t\t\talt=\"201306 Dulan - 13518\"\n\t\t\t\t\tsrc=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/thumbs\/thumbs_201306-Dulan-13518.jpg?t=1498461324\"\n\t\t\t\t\twidth=\"100\"\n\t\t\t\t\theight=\"75\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<div id=\"ngg-image-7\" class=\"ngg-gallery-thumbnail-box\n\t\t\t\t\t\t\t\t\t\t\t\"\n\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t<a href=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/201306-Dulan-13491.jpg?t=1498461324\"\n\t\t\ttitle=\"\u53f0\u6771\u5351\u5357\u9109\u7684\u9054\u9b6f\u746a\u514b\uff08Taromak\uff09\u90e8\u843d\"\n\t\t\tdata-src=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/201306-Dulan-13491.jpg?t=1498461324\"\n\t\t\tdata-thumbnail=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/thumbs\/thumbs_201306-Dulan-13491.jpg?t=1498461324\"\n\t\t\tdata-image-id=\"671\"\n\t\t\tdata-image-name=\"201306-Dulan-13491.jpg\"\n\t\t\tdata-title=\"201306 Dulan - 13491\"\n\t\t\tdata-description=\"\u53f0\u6771\u5351\u5357\u9109\u7684\u9054\u9b6f\u746a\u514b\uff08Taromak\uff09\u90e8\u843d\"\n\t\t\tdata-image-slug=\"201306-dulan-13491\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tclass=\"ngg-fancybox\" rel=\"f3d798cf503c389ca3122da3da2912d8\">\n\t\t\t\t\t\t\t\t<img\n\t\t\t\t\ttitle=\"201306 Dulan - 13491\"\n\t\t\t\t\talt=\"201306 Dulan - 13491\"\n\t\t\t\t\tsrc=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/thumbs\/thumbs_201306-Dulan-13491.jpg?t=1498461324\"\n\t\t\t\t\twidth=\"100\"\n\t\t\t\t\theight=\"75\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<div id=\"ngg-image-8\" class=\"ngg-gallery-thumbnail-box\n\t\t\t\t\t\t\t\t\t\t\t\"\n\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t<a href=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/201306-Dulan-13452.jpg?t=1498461324\"\n\t\t\ttitle=\"\u53bb\u6bbc\u5f8c\u7684\u7d05\u85dc\u7c7d\"\n\t\t\tdata-src=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/201306-Dulan-13452.jpg?t=1498461324\"\n\t\t\tdata-thumbnail=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/thumbs\/thumbs_201306-Dulan-13452.jpg?t=1498461324\"\n\t\t\tdata-image-id=\"664\"\n\t\t\tdata-image-name=\"201306-Dulan-13452.jpg\"\n\t\t\tdata-title=\"201306 Dulan - 13452\"\n\t\t\tdata-description=\"\u53bb\u6bbc\u5f8c\u7684\u7d05\u85dc\u7c7d\"\n\t\t\tdata-image-slug=\"201306-dulan-13452\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tclass=\"ngg-fancybox\" rel=\"f3d798cf503c389ca3122da3da2912d8\">\n\t\t\t\t\t\t\t\t<img\n\t\t\t\t\ttitle=\"201306 Dulan - 13452\"\n\t\t\t\t\talt=\"201306 Dulan - 13452\"\n\t\t\t\t\tsrc=\"https:\/\/dulanretreat.com\/wp-content\/gallery\/20170625-quinoa\/thumbs\/thumbs_201306-Dulan-13452.jpg?t=1498461324\"\n\t\t\t\t\twidth=\"100\"\n\t\t\t\t\theight=\"75\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\n\t<br style=\"clear: both\" \/>\n\n\t\t<div class=\"slideshowlink\">\n\t\t<a href='https:\/\/dulanretreat.com\/index.php\/nggallery\/slideshow?p=5447'>[Show as slideshow]<\/a>\n\n\t<\/div>\n\t\n\t\t<!-- Pagination -->\n\t\t<div class=\"ngg-clear\"><\/div>\t<\/div>\n<\/p>\n<p>Here&#8217;s a BBC report on Djulis. http:\/\/www.bbc.com\/news\/av\/business-38312876\/taiwan-s-surprising-superfood-an-indigenous-quinoa<br \/>\n<iframe loading=\"lazy\" src=\"http:\/\/www.bbc.com\/news\/av\/embed\/p04ldl7k\/38312876\" width=\"400\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Decide to write a piece on this amazing food, since I have been in love with quinoa since 2013. The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7,6],"tags":[160,161],"class_list":["post-5447","post","type-post","status-publish","format-standard","hentry","category-live","category-flora","tag-quinoa","tag-161"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dulanretreat.com\/index.php?rest_route=\/wp\/v2\/posts\/5447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dulanretreat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dulanretreat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dulanretreat.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dulanretreat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5447"}],"version-history":[{"count":0,"href":"https:\/\/dulanretreat.com\/index.php?rest_route=\/wp\/v2\/posts\/5447\/revisions"}],"wp:attachment":[{"href":"https:\/\/dulanretreat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dulanretreat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dulanretreat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}